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The meaning of Dance in a person's life
Undoubtedly, everyone strives to create an interesting, useful and rich leisure time.
In addition, leisure is considered ideal, which contributes to health improvement, the acquisition of beauty, the formation of useful habits and the development of various skills.
It is known that in Soviet times there was a struggle with some areas of dance, as some ideological danger was noticed in them.
However, the society's desire for health, beauty and communication was able to withstand and overcome all persecution.
Here are seven main reasons that are a clear evidence of the benefits of Dance:
1. Health promotion and a slim figure.
Modern medicine claims that dance classes are the optimal training for the heart, blood vessels, muscles and joints.
Paul Bragg himself said that you need to jog, eat right and dance a lot.
Due to the shockingly low probability of injury, both young children and the elderly are allowed to dance classes.
In the modern world, more than 50% of people have problems with the spine.
Thanks to dancing, these problems disappear and the correct posture is developed.
In addition, even if you start dancing in adulthood, you can add 2-3 cm in height!
This is the result of straightening the spine.
An important factor in the formation of the external image of a person is his manner of walking.
Indeed, people with a beautiful gait stand out from the crowd and attract special attention.
I want to admire them and I want to be like them.
Thanks to dancing, you will be able to adjust your gait and walk beautifully!
Everyone likes to make new acquaintances, and acquire new like minded people and friends.
Of course, attending dance classes contribute to this.
Often people meet their love and their happiness at dances.
That is, dancing is filled with romance, warmth, and passion.
At the dance, everyone will be able to find something of their own, something that has a special meaning for them and causes special feelings Thanks to dancing, a person becomes more open and bold.
He is gaining Freedom!
Freedom of Movement, freedom of Thinking, freedom of Communication and freedom of Life.
Dancing helps to get rid of unnecessary stereotypes and complexes, promotes better adaptation to life's rapidly changing circumstances.
6. A sense of rhythm and the development of musicality.
Thanks to regular dance classes, you will learn to "hear" music, distinguish different directions and styles.
You will gain a sense of Rhythm and your whole life will become rhythmic!
As soon as you hear the music, you will feel the need to dance and easily pick up the appropriate movements, you will guess your special dance in the music.
7. External beauty and good mood.
Dancing will reveal to you the secret of how to turn from a" gray mouse " into a mysterious and attractive person.
Thanks to a new look at the hairstyle, clothes, and for women also on makeup, you will feel that now you are not deprived of the attention of others who simply will not be able to tear away admiring glances from you.
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